I took my first 1000 hr Yoga Therapy Training in 2012. And, although I went to almost every weekend, my physical body was there, but my emotional body was thinking about what he was doing at home?


I thought that if I texted him the whole time. Let him know how much I loved him. I thought that if I hurried home right after class. He wouldn’t have time to do anything that would hurt me.



And, at the end of my divorce, found that I needed to take the entire training over again this time with the intention of helping people learn to listen to their bodies.


In 2014 I retrained the 1000 hours and added on another 200. Completing my 1200 Yoga Therapy Certification in September 2017.

My body had been talking to me for years. Yelling. Screaming at me to LISTEN! Something is wrong here!


I thought I was wrong. I thought my body was wrong. I thought if I just try harder, I can make ANYTHING work.

Towards the end of my last marriage, in the lost state, my body saved me.

I have been in recovery since 2013. Recovery of what you ask? Recovery from LIFE, my friends, because LIFE. IS. HARD.

I have been able to take my experiences of LIFE and combine them with my knowledge, formal training, and studies of HOW TO HEAL TRAUMA to provide myself stability and safety, and have taught these same tools to over ONE THOUSAND women how to do the same.

Since 2014, I have worked side by side with a world-renowned therapist who KNOWS the importance of healing the body after trauma, in order for ANY OTHER THERAPY to work.

I LOVE my body and have found a relationship that allows for it to speak its TRUTH. I am able to HOLD myself in compassion as I experience new things, and I have been able to bring that knowledge into my NOW marriage and even work through it's own hardships.

My desire is to HELP you. To give YOU hope, within yourself, to find you, heal yourself, and offer yourself FULLY into your marriage.


When I was younger, I used to think life would be easy. All I needed to do was check the boxes, do what I was told to do, and I’d live happily ever after.

I got married the first time right out of High School. I had no idea who I was. I had no idea how to do a relationship. I had no idea what I was getting myself into. The relationship didn’t last a year before it ended.

It was Sad. Heartbreaking. And Embarrassing.

I married shortly after. Thinking “who in their right mind would marry me now? I’m 19 and already divorced.” Shame. That’s who was talking. I still didn’t know who I was. I still had no idea how to do a relationship. I still had no idea what I was getting myself into.

This marriage lasted seven years. And with it came two of my favorite people (my boys) whom I am grateful for over and over every day. What also came with it was Confusion. Anger. Frustration. Heartache. And Pain.

This marriage ended with me thinking I was not worthy of love. I must NOT be worth working hard for. I must be a HUGE FAILURE. From this mental state, I fell in love with a man who was Manipulative, Abusive, and Unfaithful. Needless to say, I LOST MYSELF. Completely.

I was Numb. Scared. And Falling. Flailing. Losing.

You cannot heal your marriage after infidelity by trying to control your husband. Even if you monitor and police his every move and set up a million boundaries for him, you will never get closer to trusting him and will be even further away from trusting yourself.

If you can't take care of yourself, your health, your nervous system, and your family, you definitely can't show up fully for the transformational work needed to heal your marriage after infidelity.

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Have you been on the verge of "losing yourself" for years as you've struggled to heal your marriage after infidelity?

If you're destined to have a beautiful marriage, ready to heal your trauma and regain ownership of your body (and your life), then watch this FREE video masterclass.

Valued at - $497 and it's my gift to you

Why Work With Me?

Why I'm unlike any other coach out there ...

Has over NINE years of experience working side by side with one of the world's foremost experts in treating sexual addiction and betrayal trauma.

Has been coaching for 10 YEARS!!! Definitely not a "pop up" up trauma coach. Beyond Breath has helped multiple hundreds of women move beyond their trauma and heal their marriage!

Has done extensive studies on healing the body after trauma and how it affects marriages after infidelity.


Has a Registered Yoga School and has taught 65+ women to learn how to teach what they have learned through their healing process and carry their voice and story into the world.

Is in a $36,000 Per Year Mastermind with a top expert in the field who has done deep and extensive studies somatic studies on emotional attachment wounding. I study with the best in the industry.

Loves food, Loves LOVES God, and loves Loves LOVES, LOVE!