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You're Gonna Love Her


A Back Pocket Yoga Retreat to remind you of Her.

 

Retreat Location


Retreat Location: Altonah, Utah

 

Retreat Dates

September 12-16, 2021

 

Retreat Instructor


About this retreat

 

Do you remember her? The one you left behind? The one you set aside? The one you ignored?

 

Her? The one who laughs at silly jokes. Loves without end. And embraces life with grace. 

Yes. Her. This retreat is for her. To re-embrace. To remember. To love.

Practice daily yoga and meditation, swim in the heated pool, wander the beautiful hills, dine on fresh, wholesome food, spoil yourself with a massage, come back to her, and make memories that will last a lifetime.


What's Included
 

 

Accommodations

Spend 4 nights and 5 days at the Hidden Springs Ranch in Altonah, Utah.

 

Food

All meals prepared with love from your personal chef. Including vegetarian and vegan dishes.

 

Private Massage

60 minute massages available by therapists who work with and are attuned to the harmony of your body.

 

Daily Yoga Classes

Daily yoga classes (1 - 2 per day) designed for all levels of yoga with an emphasis for beginners. As with all BPY retreats, I welcome and encourage those who have never done yoga before.

 

Yoga Equipment

Some yoga equipment will be available. You will receive a list of items you will be encouraged to bring.

 

Activities

Enjoy swimming in the heated pool, hiking and exploring the ranch property, bird and animal watching, and rest, relaxation and sleep.

 

Transportation

Carpool arrangements will be offered and assigned for those interested.

Sometimes things don't go as planned due to circumstances beyond our control. As such, activities and included parts of the trip are subject to change.


Yoga Retreat Pricing
 

This pricing reflects the Early Bird Discount. Good until July 31, 2021​

Husband's Romantic Birthday Photo Collag

AGAPE

SHARED BED / COMMUNITY BATHROOM

  • Twin, Full, or Queen options (sleeps 12)

  • Community Bathroom

From:

$810

Laughing Yoga

AMORE

SEMI PRIVATE ROOM/ COMMUNITY BATHROOM

  • Twin, Full, or Queen options (sleeps 4)

  • Community Bathroom

From:

$990

Meditation

LIEBE

SEMI PRIVATE ROOM / SHARED BATHROOM

  • Twin, or Queen options (sleeps 3 - 4)

  • Shared Bathroom

From:

$1080

 
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The 5      Accomodations

 

The Lodge at Hidden Springs is spacious enough to handle groups up to 90 people or more, the Lodge provides unmatched accommodations for yoga retreats and hosts the perfect place for her to be found.

 

Surrounded by a beautiful 700 acre cattle ranch with enough activities and space for large groups, Hidden Springs Ranch is truly one-of-a-kind. 


The Rooms

 

Enjoy a superior room with accommodations to match your pocketbook.

The upstairs level of the Lodge is accessed by a beautiful wooden staircase or by an elevator. The upstairs has 5 beautiful suites, each wonderfully decorated. All of the upstairs suites have their own bathrooms.

The downstairs level of the lodge is accessed by a stairway from the main level. Each of the 8 rooms has bunk beds with full or queen beds on the bottom. Huge bathrooms provide plenty of sinks and shower space to make everyone happy.

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The Yoga

 

I truly believe that yoga is for everybody and every body. I also believe that a practice can't really be called Yoga unless it feels good for your body and mind. 

Throughout this retreat, I will offer you morning Pranayama on the front deck, 1 - 2 yoga classes in the spacious main hall, and nightly meditations in a variety of locations.

Each day's classes will give you the opportunity to fall in love, to remember, to re-ignite the fire of the one who has been forgotten. You will be asked to embrace Her. Love Her and step into Her, over and over again.


The Food

 

I believe food is medicine. You will be fed whole, nutritious food that will help your body continue to heal from the inside out. 

Our chef is top - notch and will prepare your food from her heart. It's like a love language. Accept it. Enjoy it. Savor it. 

Healthy Food
Relaxing Massage Therapy


Personal Massage

 

Nothing says retreat like a personal massage. One of my favorite grounding activities, is to get a massage. 

Our massage therapists will be on hand for you to take advantage of your self - care. Opportunities to schedule will take before and during the retreat. Look for emails with more details after you sign up.

Give Her the gift of touch. 


Activities

Step outside and take yourself for a walk on one of the beautiful trails. Bring your binoculars and seek for wild life. Challenge somebody to a board game. Sit on the dock and write in your journal. Or bring a frisbee and enjoy some laughs. Take a dip in the heated pool, or play a game of air hockey.

With all that there is to do around the ranch, boredom will not be one of them.

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Country Roads


The Journey

 

Wherever you are traveling from, you're going to take a drive. Carpooling options, depending on your location, will be offered for you to take advantage of.

Benefits of carpooling:

Do your part to decrease your carbon footprint

Get to know somebody before you arrive

Feel as though you have a chauffeur for the day

Enjoy the scenery with others present

If you are interested in carpooling, please mark "yes" on the registration form.


Cancellation Policy
 

BPY retreats would not be made possible without the full commitment of our participants. All payments are final and we cannot offer refunds for any reason.


Questions and Answers
 

Attending this retreat should be an easy decision to make.
Have any additional questions? Please email me.

DO I HAVE TO KNOW HOW TO DO YOGA TO ATTEND?


No, you do not need to have any former background in yoga postures in order to attend this retreat. You will be moving your body with the pure intention to connect your mind, your body, and your spirit. Come as you are. You have a right to be here.




WHAT IF I HAVEN'T TAKEN BEYOND BREATH?


That's okay!! This is not a retreat for Beyond Breath practitioners alone. This retreat holds space for any and all who are needing some time to breathe, move, and connect with themselves and others.




WHO IS THIS RETREAT FOR?


This retreat is for Her. The girl who is in need of a breath of fresh air; a reconnection with her body and a desire to learn and grow. This retreat is for healing persons in need of sanctuary (physical) as you find sanctuary inside. This retreat is for you. Wherever you are in life.




HOW MUCH DOES THIS RETREAT COST?


Prices range from $700 to $1200 depending on the bed and bath situation. The cost of the retreat - no matter which bed accommodation you choose - covers all food and scheduled class sessions daily.




WHAT WILL I BENEFIT DURING THIS RETREAT?


Coming to this retreat will benefit you both physically, emotionally and spiritually. Receive lower stress levels, mental clarity, and a connection to your divine, sacred self.




WILL THERE BE A MASSAGE THERAPIST AVAILABLE?


Yes! There will be massages available during free time you can sign up and pay for throughout the week.




WHAT WILL I EXPERIENCE?


You will experience a deep connection to yourself and to others. You will find breath and be invited to open up to love. You will experience laughter and joy. You will experience being loved.




DOES THIS RETREAT COUNT FOR CONTINUED EDUCATION HOURS FOR YOGA ALLIANCE?


If you are registered with Yoga Alliance, this retreat has 14 continued education hours. Please update yourself as a participant HERE before the start of the retreat.




CAN MEN ATTEND THIS RETREAT?


No. Not this one. There will be retreats for him and her. But this one is special for just her.






Reserve your spot today!

 

Will you join me in reconnecting with yourself? Book your spot today.


Kind Words

 

"Sariah changes lives by the way she lives her own. She's changed mine and continues to teach me and change me with every interaction I have with her. Sariah woke me up. She inspired me to see myself with love, seek truth, experience what it felt like to hold myself and others as sacred, and trust my intuition."

-Lena O

"Sariah is the embodiment of love, light, and wisdom. She is authentic. She is a truth seeker and sharer; she fearlessly questions what others simply accept as truth and discerns truth for herself. With wisdom, grace, and love, Sariah unapologetically shares the real vulnerabilities that others may be tempted to hide or deny."

-Karen C.

"I don’t have all the right words to be able to describe how amazing it is to work with Sariah and have her be a guiding force of positivity in my life. She has brought so much peace and strength to me and is constantly reminding me to hold myself sacred which is something that I had long forgotten about. I’m so blessed to have Sariah in my life as a mentor."

-Joyce R.

"From the first time I met Sariah, I felt an instant connection. She has a genuine, loving way about her that makes you feel as if you’ve known her forever, as if she is one of your oldest and dearest friends. Her wisdom and insight is truly remarkable. Sariah sees people as their best self and then goes about inspiring them to become that version of themselves."

-Sonya E.

"Sariah has helped me see with new eyes. She loves people as they are and doesn't expect anyone to change themselves. She never shames them for where they are at in their life or how they are behaving—she simply invites those around her to open their eyes and notice. This kind of love is the purest I’ve ever known." 

-Sonya S.